Puppy yoga in Boston.
Sixty minutes of gentle yoga, free-roaming puppies, and unstructured cuddle time — in our Downtown Boston studio at 28 Tremont Street.
Now at 28 Tremont.
Our Boston home is at 28 Tremont Street, Downtown Boston — a dedicated yoga space in the heart of the city, steps from Park Street T station and Boston Common.
The studio is a dedicated yoga space, not a shared pet store or café. Puppies come from licensed, ethically run breeder partners we vet personally, and only attend during their developmentally appropriate socialization window (8 to 14 weeks).
One of eleven Pups & Yoga studios across Canada, the USA, and Spain. Same format, same standards, every city.
Sixty minutes, three parts.
20 minutes — warm up
Guided yoga to settle in. No puppies yet. Beginner-friendly, no prior experience required.
20 minutes — with puppies
Yoga continues while the puppies roam freely through the studio. Cuddle if they come to you.
20 minutes — free play
Mats away, time on the floor with the puppies. Photos welcome.
Our Downtown studio.
Pups & Yoga Boston
28 Tremont Street
Boston, MA 02108
Neighborhoods we see most often: Downtown Crossing, Beacon Hill, Back Bay, North End, Financial District, Seaport, Cambridge, Brookline. Easy from anywhere served by the T.
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Book a class →Boston-specific questions.
Where exactly is the Boston studio?
28 Tremont Street, Boston, MA 02108. In the heart of Downtown Boston — Park Street T station is a 3-minute walk, Downtown Crossing is 5 minutes. Steps from Boston Common.
How do I get there by public transit?
Park Street T station (Red & Green lines) is the closest — 3-minute walk. Downtown Crossing (Red & Orange lines) is 5 minutes. Multiple bus routes also stop within a block of the studio.
What happens in a Pups & Yoga class?
Each class is 60 minutes split into three parts: 20 minutes of guided yoga to warm up and settle in, 20 minutes of yoga while the puppies roam freely through the studio, and 20 minutes of unstructured play time with the puppies. No prior yoga experience required.
Is there parking?
Tremont is a city block — street parking is metered and limited. Several public parking garages are within a 2-minute walk (Boston Common Garage is closest). We strongly recommend taking the T: Park Street station (Red & Green lines) is right there.
Where do the puppies come from?
Our puppies come from licensed, ethically run breeder partners we vet personally. They are typically 8 to 14 weeks old — within their developmentally appropriate socialization window. Each puppy attends only during this window and is never used for back-to-back classes.
Can I book a private session?
Yes. We offer private puppy yoga for corporate events, birthdays, bachelorettes, and brand activations — in our Downtown Boston studio or at your venue anywhere in Greater Boston. Visit our Private Events page for a custom quote.