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The Journal.

Stories from our studios, wellness research, puppy welfare, and the moments that keep us inspired.

Latest stories

A group of Mass General Brigham colleagues posing with puppies in the Pups&Yoga Boston studio
Boston

Puppy yoga team event with Mass General Brigham colleagues in Boston

In October 2026, a group of Mass General Brigham colleagues booked a private Sunday puppy yoga session at our downtown Boston studio, with mini...

November 02, 2026 · 1 min read
A group class on yoga mats at a Pups&Yoga private puppy yoga session
Boston

Eight Events and Counting: Northeastern University Groups Keep Coming Back for Puppy Yoga

Since 2024, Northeastern University groups have booked more than eight private Pups&Yoga events. In April 2026, about 20 people joined us in downtown Boston...

October 30, 2026 · 1 min read
Guests on yoga mats during a Pups&Yoga private puppy yoga session
Boston

An Evening of Puppy Yoga for the Snapchat Team in Boston

In March 2026, the Snapchat team in Boston booked a private 6 PM puppy yoga session with Pups&Yoga as an after-work team event.

October 23, 2026 · 1 min read
Pups&Yoga x Make-A-Wish Massachusetts & Rhode Island puppy yoga session in Boston, April 2025
Boston

Puppy Yoga for a Cause: Pups&Yoga x Make-A-Wish Massachusetts & Rhode Island

In April 2025, we teamed up with Make-A-Wish Massachusetts & Rhode Island for puppy yoga sessions in Boston supporting the charity.

October 16, 2026 · 1 min read
Team enjoying a private puppy yoga session with puppies on the mats

Holiday Office Party Ideas: a Puppy Yoga Team Building for December

Looking for an office holiday party idea that everyone will actually enjoy? Book a private puppy yoga session for your team. In one hour,...

October 15, 2026 · 1 min read
Puppy yoga class in Boston with puppies roaming between the mats

Puppy Yoga in Boston: What to Know Before Your First Class

Puppy yoga in Boston is a 60-minute, beginner-friendly yoga class with puppies roaming free around the room. At Pups&Yoga, classes take place at 28...

October 08, 2026 · 1 min read
Puppy yoga class: a puppy gift idea for Christmas

Unique Christmas Gift Ideas: Why a Puppy Yoga Class Beats Another Sweater

Looking for a unique Christmas gift that won't end up at the back of a closet? Give a puppy yoga class. It's an experience...

October 08, 2026 · 1 min read
Puppy yoga class with puppies roaming between the mats

What Is Puppy Yoga? Everything You Need to Know

Puppy yoga is a beginner-friendly yoga class where puppies roam freely around the room while you practice. At Pups&Yoga, a class lasts 60 minutes:...

October 06, 2026 · 1 min read
Is Puppy Yoga Near Me Worth It?

Is Puppy Yoga Near Me Worth It?

In recent years, wellness trends in the USA have taken an exciting turn toward more playful, mood-boosting activities. Among them, yoga with puppies has...

December 15, 2025 · 1 min read
Puppy Yoga Pose

Puppy Yoga Pose: Benefits and Tips for Proper Alignment

Yoga is more than just physical exercise; it's a holistic practice that promotes mental clarity, emotional equilibrium, and physical vitality. Of the many yoga...

September 16, 2025 · 1 min read
Yoga Dog Positions

Top 10 Yoga Dog Positions for You and Your Pup

These dog yoga poses are made for home, to try with your own dog. Our puppy yoga classes work a little differently: you don't...

August 12, 2025 · 1 min read

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