The Journal.
Stories from our studios, wellness research, puppy welfare, and the moments that keep us inspired.
Latest stories

Puppy yoga team event with Mass General Brigham colleagues in Boston
In October 2026, a group of Mass General Brigham colleagues booked a private Sunday puppy yoga session at our downtown Boston studio, with mini...

Eight Events and Counting: Northeastern University Groups Keep Coming Back for Puppy Yoga
Since 2024, Northeastern University groups have booked more than eight private Pups&Yoga events. In April 2026, about 20 people joined us in downtown Boston...

An Evening of Puppy Yoga for the Snapchat Team in Boston
In March 2026, the Snapchat team in Boston booked a private 6 PM puppy yoga session with Pups&Yoga as an after-work team event.

Puppy Yoga for a Cause: Pups&Yoga x Make-A-Wish Massachusetts & Rhode Island
In April 2025, we teamed up with Make-A-Wish Massachusetts & Rhode Island for puppy yoga sessions in Boston supporting the charity.

Holiday Office Party Ideas: a Puppy Yoga Team Building for December
Looking for an office holiday party idea that everyone will actually enjoy? Book a private puppy yoga session for your team. In one hour,...

Puppy Yoga in Boston: What to Know Before Your First Class
Puppy yoga in Boston is a 60-minute, beginner-friendly yoga class with puppies roaming free around the room. At Pups&Yoga, classes take place at 28...

Unique Christmas Gift Ideas: Why a Puppy Yoga Class Beats Another Sweater
Looking for a unique Christmas gift that won't end up at the back of a closet? Give a puppy yoga class. It's an experience...

What Is Puppy Yoga? Everything You Need to Know
Puppy yoga is a beginner-friendly yoga class where puppies roam freely around the room while you practice. At Pups&Yoga, a class lasts 60 minutes:...

Is Puppy Yoga Near Me Worth It?
In recent years, wellness trends in the USA have taken an exciting turn toward more playful, mood-boosting activities. Among them, yoga with puppies has...

Puppy Yoga Pose: Benefits and Tips for Proper Alignment
Yoga is more than just physical exercise; it's a holistic practice that promotes mental clarity, emotional equilibrium, and physical vitality. Of the many yoga...

Top 10 Yoga Dog Positions for You and Your Pup
These dog yoga poses are made for home, to try with your own dog. Our puppy yoga classes work a little differently: you don't...

