Now at 28 Tremont.
Our Boston home is at 28 Tremont Street, Downtown Boston â in the heart of the city, steps from Park Street T station and Boston Common.
Puppies come from licensed, ethically run breeders and rescue partners we vet personally, and only attend during their developmentally appropriate socialization window (8 to 14 weeks).
One of ten Pups&Yoga studios across Canada, the USA, and Spain. Same format, same standards, every city.
Sixty minutes, three parts.
30 minutes — warm up
Guided yoga to settle in. No puppies yet. Beginner-friendly, no prior experience required.
15 minutes — with puppies
Yoga continues while the puppies roam freely through the studio. Cuddle if they come to you.
15 minutes — free play
Mats away, time on the floor with the puppies. Photos welcome.
Share during class, win a free session.
Post a photo or story of your class on Instagram or TikTok and tag @pupsandyoga â you're automatically entered in our weekly giveaway. Every Sunday night we pick one winner per city and gift them a free class. No hashtag needed â just tag us so we can see it.
Our Downtown studio.
Pups&Yoga Boston
28 Tremont Street
Boston, MA 02108
Neighborhoods we see most often: Downtown Crossing, Beacon Hill, Back Bay, North End, Financial District, Seaport, South Station, Cambridge, Somerville, Brookline. Easy from anywhere served by the T: Cambridge and Somerville are a direct ride on the Red Line to Park Street, 3 minutes from the studio.
Planning a Private Event?
We bring the puppies to you! Perfect for corporate events, birthdays, bachelorettes, and celebrations.
Boston-specific questions.
Where exactly is the Boston studio?
28 Tremont Street, Boston, MA 02108. In the heart of Downtown Boston â Park Street T station is a 3-minute walk, Downtown Crossing is 5 minutes. Steps from Boston Common.
Where can I do puppy yoga in Boston?
At Pups&Yoga, 28 Tremont Street in Downtown Boston, a 3-minute walk from Park Street T (Red & Green lines) and right by Boston Common. Classes every weekend and on some Fridays: 60 minutes (30 min yoga, 15 min with the puppies roaming free, 15 min cuddles), $59. Pick a date above to book.
Are you affiliated with other puppy yoga companies in Boston?
No. Pups&Yoga is an independent company, founded in Montréal in January 2024 and now in 10 cities. Our only Boston studio is at 28 Tremont Street. To be sure you're booking with us, book on pupsandyoga.us.
How do I get into the studio?
The studio is right on the street at 28 Tremont St â just walk in. Need help on the day? Call 1-855-596-PUPS (1-855-596-7877): it rings our team before and between classes.
Can I change my date?
Yes, free, up to 48 hours before your class: do it yourself online with the link in your order confirmation email, or at pupsandyoga.app/changer-date. Same city, one change per class. Tickets are non-refundable; if we ever cancel a class, you're refunded in full.
How do I get there by public transit?
Park Street T station (Red & Green lines) is the closest â 3-minute walk. Downtown Crossing (Red & Orange lines) is 5 minutes. Multiple bus routes also stop within a block of the studio.
What happens in a Pups&Yoga class?
Each class is 60 minutes split into three parts: 30 minutes of guided yoga to warm up and settle in, 15 minutes of yoga while the puppies roam freely through the studio, and 15 minutes of unstructured play time with the puppies. No prior yoga experience required.
Is there parking?
Tremont is a city block â street parking is metered and limited. Several public parking garages are within a 2-minute walk (Boston Common Garage is closest). We strongly recommend taking the T: Park Street station (Red & Green lines) is right there.
Where do the puppies come from?
Our puppies come from licensed, ethically run breeders and rescue partners we vet personally. They are typically 8 to 14 weeks old â within their developmentally appropriate socialization window. Each puppy attends only during this window and is never used for back-to-back classes.
Can I adopt one of the puppies?
We don't handle adoptions. If you fall for a puppy, just ask the team at the end of the class and we'll share the breeder's or rescue's contact.
Can I book a private session?
Yes. We offer private puppy yoga for corporate events, birthdays, bachelorettes, and brand activations â in our Downtown Boston studio or at your venue anywhere in Greater Boston. Visit our Private Events page for a custom quote.
What should I wear and bring?
Comfortable clothes you can move in, that don't mind a little fur. We provide yoga mats. Water bottles and small towels are welcome. Arrive a few minutes early to settle in. Please leave your own dog at home: only our puppies attend class. More tips in our guide to puppy yoga.
Is there a minimum age? Do I need yoga experience?
No yoga experience needed: the class is made for beginners. Ages 13+; kids aged 8 to 12 come with an adult. For anyone under 18, a parent or guardian accepts the waiver.
Can I give a class as a gift?
Yes. Our e-gift cards are delivered by email in 2 minutes, or on the date you choose: see gift cards.
