The Journal.
Stories from our studios, wellness research, puppy welfare, and the moments that keep us inspired.
Latest stories

Why Is Yoga with Dogs Trending in 2025?
In a world hungry for fresh wellness trends that combine health, mindfulness, and joy, yoga with dogs or "doga” is having its moment. In...

Why Puppy Yoga is the Ultimate Stress Reliever?
The modern lifestyle has become overwhelmingly fast-paced, leaving little to no room for self-care. From back-to-back meetings to endless deadlines, people are more focused...

10 Surprising Benefits of Puppy Yoga You’ll Love
In modern times, stress has elevated to abnormal levels. Studies show that around 43% of adults in the USA feel more anxious than previously....

